Antioxidants are basically nutrients found in food which can prevent body damage. It has been found that they can even prevent cancer and other degenerative diseases.
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What are the rich sources of antioxidants?
- February 25, 2022
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Recommendations on Iron Intake or Iron Supplementation for Women
- August 24, 2021
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Iron is a vital mineral necessary to sustain life as formation of red blood cells and transportation of oxygen both dependent on the availability of iron. Lack in daily iron supplementation or intake can cause the anemia leading to death. As per WHO, it has been reported that daily iron supplementation can reduce the risk […]
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How can probiotics play a part in fighting against cancer?
- February 25, 2021
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Probiotics are living microorganisms which have beneficial effects on the health of host. They do this by balancing the host’s gut flora. Gut flora or intestinal microflora is a term used to define the bacteria and other organisms that live inside the intestines. Also, they digest food and produce vitamins such as Biotin and vitamin […]
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